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What Is Reflexology? Falun

Weberg Angelholm Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes maesage pain and other benefits elsewhere in the body. The underlying theory behind reflexology is that there are certain points or "reflex areas" on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body.

cental By applying pressure to reflex areas, a reflexologist is said to remove energy blockages and promote health in the related body area. Here are some examples of reflex areas and their corresponding body parts:.

Jakobsberg big tits escort the roots of reflexology go back to ancient Egypt and China, William H. Fitzgerald, an ear, mawsage, and maassage doctor, introduced this concept of "zone therapy" in American physiotherapist Eunice Ingram further developed the zone theory in the 's into what is known as modern reflexology. According to reflexologists, pressure on the reflex points also helps to balance the nervous system and stimulates the release of endorphins that help to reduce pain and stress.

Reflexology is also used for post-operative or palliative care. A review published in Integrative Cancer Therapies found that reflexology massage was more effective for the relief of cancer pain and surgery-related pain than body massage or aromatherapy massage.

A typical treatment is 30 to 60 minutes long and cejtral with a health history form and consultation about your Trelleborg escorts latin and lifestyle.

The reflexologist will use the information to customize the therapy. The reflexologist will assess the feet and stimulate various points to identify areas of tenderness or tension.

Brisk movements and fentral may be used to warm the hands and feet. Finger or thumb pressure is then applied to the foot using reflexology techniques. Lotion or oil may be used, and the reflexologist may also use instruments like balls, brushes, and dowels.

There is currently no regulation of reflexology in the United States. Your healthcare provider may be able to recommend a therapist.

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